If you've ever consulted with a dream counselor, you may have asked (or heard of) Lucid Dreaming. Some people interested in their dream time wonder if they can really have a lucid dream. Other people express confusion and are almost afraid to ask about inducing lucid dreams. But it's not scary, or even confusing. If you follow these few pieces of advice you will be able to have a lucid dream in a short time

Lucid Dreaming is commonly known as conscious awareness during sleep. When you think about how to have a lucid dream, what you really want is to know that you're dreaming at a particular time, so you can get inside the dream and have some fun. In the dream state everything is possible, and the best part is that you can't get hurt!

As soon as you get good at having a lucid dream, you can start to experiment getting inside your dreams. Pretty soon, you'll be flying; having unlimited sexual encounters with the person of your choice; finally be the life of a party, or whatever you want to do. With a little practice, anyone can learn how to have a lucid dream and start becoming part of the amazing dream world.

You see, as we sleep, our unconscious mind takes over and we start to think and ponder events which that we would like to happen, but probably will never happen in real life. As sleep sets in, you begin to dream. Usually at first you're not aware that you are dreaming. But as you practice remembering your dreams, they will become more familiar. Then it becomes easier to have a lucid dream and start participating in it. Remembering your dreams is one step to being able to have a lucid dream. This isn't easy to do at first because the part of the subconscious mind that dreams has no memory. That's why you need to try to remember your dreams when you are just waking up - or you won't remember them at all.

Another lucid dreaming technique is to try to have a lucid dream when you're not so tired. If you work a normal week schedule, your best bet for a successful lucid dream would be early Sunday morning. Being less tired will result longer dreams, and you will have more control over what happens in the lucid dream. Also, the last sleep cycle before you wake up in the morning is the longest DREAM cycle, so it's the best time to have a lucid dream for two reasons!